MPCC expands yoga class offerings

Yoga instructor Nicole Hunt will be leading three new classes at Memorial Park Community Center, 510 Bert St.

Prenatal Yoga: Tuesdays, 10-11 a.m. beginning April 2. Prenatal yoga will help pregnant women increase strength, flexibility and maintain a healthy mind and body through the mental and physical stresses of pregnancy. The class is open to all fitness levels and those 18 and older. Cost: $6 per class.

Kids Yoga: Tuesdays, 4-5 p.m. beginning April 2. Children 3-5 will learn to practice yoga by incorporating fun games, dancing and singing. Comfortable clothing is recommended. Cost: $6 per class.

Mommy and Me Yoga: Thursdays, 10-11 a.m. beginning April 4. Gentle, targeted yoga will help those 18 and older strengthen abdomen, pelvic and back muscles that have changed due to childbirth. This class will help attendees relax and strengthen muscles while bonding with their new arrival. Cost: $6 per class. Children free. No yoga experience required.

Please register in person at MPCC on or before the day of class. 

For more information, please call 423-434-5749.

CONTACT: Kelly Finney, center supervisor
                          Memorial Park Community Center
                          423.434.5758

###