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Home More News Senior Services encourages community to get On the Ball

Senior Services at Memorial Park Community Center, 510 Bert St., is offering those 18 and older a unique and fun approach to fitness by using stability balls to balance, shape and strengthen the body.

Cost is $2 per person. Classes will be held from 8:30-9:30 a.m. on Fridays, Jan. 11, 18 and 25. Participants are encouraged to bring their own exercise mat and stability ball to class.

Register in person at MPCC the morning of class. For more information, call 423-434-6237.

CONTACT:    Lauren Qualls, program coordinator
                             Senior Services
                             423-461-4852

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