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Nov. 24, 2021

Senior Services offers health and wellness programs

Senior Services at Memorial Park Community Center, 510 Bert St., will offer the following free programs in December:  

Instant Pot Cooking: Tuesday, Dec. 7, 10-11 a.m. Attendees will find out why so many people have fallen in love with their Instant Pots. Tips for using multi-cookers and their different features along with a step-by-step guide with delicious, healthy recipes and samples will be offered to attendees.

Advances in Joint Replacement: Thursday, Dec. 9, 1-2 p.m. Misty Jenkins, RN, MSN, ONC, Johnson City Medical Center director of orthopedics, will share the latest information about hip, knee, shoulder and ankle replacement. Attendees will learn what to expect before and after surgery as well as helpful tips for recovery.

Prostate Cancer Update: Monday, Dec. 13, 1-2 p.m. Prostate cancer is the most common cancer among men (after skin cancer), but it can often be treated successfully if diagnosed early. Paul C. Lange, MD, will share the latest information regarding screening and treatment options.

For more information, call 423-434-6237.